We "kid" you not -- pygmie goats are the hottest thing in yoga, as Luke Burbank found out: It's a typical Sunday at Laughing Frog Yoga Studio in Santa Monica, California, and yoga enthusiasts are lined up, mats in hand, ready to go. But this particular ...
I begin the workout with a smile, as instructed. "Open your mouth and form a long 'O'. Fold your upper lip over your front teeth. Smile again to lift those cheek muscles up!" I'm attempting to do "the cheek lifter". It's one of 32 facial exercises that ...
The word “yoga” has different meanings for different people. Often is it described as physical, spiritual and mental practices. For Kristen Williams, the owner of K10Yoga CoOp in Winston-Salem, yoga is a “connection.” “A connection to yourself ...
What's cuter than a baby farm animal? How about a baby farm animal joining in a yoga class? Luke Burbank ventures to a class where joy means a new element added to a yoga routine: tiny goats. He also explores how goats have been taking over social media.
Brian Shields went from attorney to entrepreneur, thanks to his love for the environment. The Encinitas-based surfer and yogi thought he had his dream job as an environmental attorney. That is till he experienced the bureaucratic ways of government first-hand.
Brian Tracy first heard about Bikram yoga in 2005, when a graduate student approached the exercise scientist with an idea for studying the classes, which last for 90 minutes in a room heated to about 105 degrees. To investigate, Tracy tried it. More than a ...
The whole purpose of practicing yoga is to train your mind and body to become more self-aware, allowing you to achieve a higher consciousness and a deeper spiritual connection with yourself. But it can be tough to find your center when you’re in a studio ...
NEW DELHI (Reuters) - Indian Prime Minister Narendra Modi’s delegation to the World Economic Forum at Davos will offer yoga classes on the icy slopes, the foreign ministry said on Friday, the latest high-profile attempt to promote India’s traditions ...
For more, visit TIME Health. There’s something undeniably satisfying about leaving a fitness class dripping in sweat. When it comes to yoga, though, new research suggests there’s little reason to crank up the heat. Bikram yoga has attracted a loyal ...
FRIDAY, Jan. 19, 2018 -- It's called "hot" yoga because it's practiced in sweltering temperatures, and some research has hinted that it might improve heart health more than traditional yoga. But a new study suggests that adding heat to your Half Moon pose ...

  atha yoga-anusasanam
"Yoga is the process of becoming free from limited definitions of the field of consciousness. Then the abiding of the seer (I), in my own true nature"; -Yoga Sutras of Patanjali I. 2,3

Download Yoga Sutras Poster Format A1! This is a copy of the original Yoga Sutras manuscript. The Patanjali poster (work in progress) is also available in higher resolution.

Yoga Sutras Poster A1Patanjali Poster A3-A2

Yoga Sutras Archive

The Yoga Sutras of Patanjali archive contains electronic versions of literary works and translations by many authors in 46 languages and 2 in preparation. Download YSP

An introduction

The foundation of all later Schools of Yoga go back to Patanjali. The word Yoga automatically calls to mind Sage "Patanjali" the founder and father of Yoga. Read more

Read The Yoga Sutras of Patanjali online.