The latest yoga news from around the world

Yoga News Headlines are updated daily at around 8AM UTC-6, 8PM UTC+6, 4PM GMT

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Not into the whole namaste thing? We get it. But if you're expecting a baby, you should maaaaybe give it another shot. Because yoga could make your pregnancy — and delivery — go much more smoothly. An...
PLEASANTON, CA — A new yoga studio recently opened in Pleasanton. Yoga Barn of Pleasanton celebrated a soft opening in the historic Kottinger Barn on Sept. 22 with refreshments and specials.
Maybe you’re looking to brush up on your yogic knowledge, or perhaps you know a handful of yogis who would appreciate a yoga book for the any gifting occasion that pops up. Whatever the case, finding ...
WEBVTT HAVE YOU HEARD OF GOAT YOGA? IT’S JUST THE NEWEST MEDITATION TREND. AND YES, IT REALLY INCLUDES GOATS. A FEW PEOPLE TRIED IT OUT TODAY AT SCATTER JOY ACRES. YOU CAN SEE THE GOATS HANG OUT ALSO ...
Like any wellness practice, restorative yoga features helpful products. “In a pinch, you can use household items like pillows and blankets as props,” says restorative yoga instructor Melissa ...
No matter your age or fitness level, restorative yoga can benefit you. This style of yoga focuses on relaxation using props to support the body. A session leaves you feeling rested and at peace.
A lot of jobs require a whole lot of sitting—and considering that the average workday consists of at least eight hours, that's a minimum of 40 hours a week spent hunched over your desk. Not only does ...
SAN DIEGO, Sept. 25, 2018 /PRNewswire/ -- Stress-relieving essential oil scents filled the yoga studio as warriors and their guests learned healing stretches and poses at a Wounded Warrior Project ® ( ...
Ever feel like your neck and shoulders just mop up stress and transform it into stiffness, or even pain? You may resort to a quick self-massage for relief. But, as the foundation of your shoulder gird...
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