Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali is now available in 46 languages. More than 100 authors, interpreters and translators contributed to the Yoga Sutras archive.

We are so excited to bring you outdoor yoga on the patio with Laura from Open Doors Yoga Studios in Dorchester! All levels are welcome, must bring own mat. The class if $15 per person (includes yoga as well as a free mimosa with the purchase of any brunch ...
Practicing yoga may enhance mood and reduce pain in women affected by menstrual distress associated with physical and psychological symptoms, says a study. For the study, the researchers carried out a systematic review of the published literature on yoga ...
How do you get guys to take a yoga class? Market it as sports conditioning. That’s what Yoga Source did when it rolled out its first yoga series just for men this spring. The Carytown yoga studio put out a flier on its “sports conditioning for men ...
When practicing yoga, it is advised to train with a certified teacher. This is largely due to having someone who can safely adjust you when needed and sees the flaws in your practice. If you only practice at home and never with a teacher, you may think ...
There were lots of downward facing dogs last Sunday at Country Haven Kennel and Dog Park in Eastampton. That's because canines of all breeds and sizes took to the mats with their owners for Pup & Me Yoga. The pets and owners were instructed in a variety of ...
Whether you are a master yogi, novice or newbie—HB Yoga Collective is the place for you. Home to both locals and visitors alike, this Main Street studio offers a variety of classes that speak just as much to the mind as they do to the body. If you’re ...
If you told Jessica Almendares she’d spend her Saturday afternoon doing yoga surrounded by tiny felines three years ago, she’d probably laugh and say, “No way, I hate cats.” But Almendares was upfront at the Meowmaste: Yoga with Cats! workshop ...
There’s no doubt you need fully flexible hips to be a great surfer. Protecting yourself from injury and maximizing your speed, power and agility also requires balancing this with adequate strength and stability. The benefits of having strong, supple ...
Move over, hot yoga. It’s all about goats now. With several variations of the practice out there, perhaps none is quite as cute as the goat yoga craze. It began on a small farm in Oregon and has been moving across the country in hopes of helping people ...
While it seems rather difficult to do a lotus pose in a hockey jersey, the Washington Capitals are making it all possible this postseason. In lieu of how stressful the postseason can be, the Caps are hosting playoff yoga every morning of playoff weekday games.