HRIH

 
On any given day at the north location of Pure Yoga, you will find a room full of seekers -- Bikram Yoga students seeking to change their lives and fulfill goals, just like Monica LeBansky. The 28-year-old Austin native did not begin practicing Bikram Yoga ...
Are you interested in evolving your yoga practice? Do you want to learn about and explore the depths of your being? Do you have the desire to gain lifelong skills on how to better navigate the world? Are you hungry to make a real substantive difference ...
For years, yogis have flowed through poses in steamy, heated rooms, crediting the high temperatures with keeping muscles limber. So it only makes sense that cold should have its time in the fitness limelight. Brrrn, a cold fitness studio in Manhattan’s ...
Whether you’re a master of inversions or just working on your downward dog, yoga can be a great way to reconnect with your body and establish confidence-boosting continuity in your everyday routine. Heck, it’ll even improve your health. The only problem?
Sun Style 73 Tai Chi — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. Continues on from part two and is for those who already know the 40 forms. Register at webcams.pima.gov. 11 a.m.-noon. April 30. $45. 742-4600. Tai Chi Balance ...
Yoga is no longer just for hippies, guys. The incredible, stress-relieving practice has exponentially grown in popularity over the past several years, to the point where you've probably seen some of your favorite celebs rolling out their mats and getting ...
M ore than 1 in 5 people taking a yoga class in America are older than 60. That’s no surprise, experts say, because yoga, which blends movements and poses with deep breathing and meditation, can be beneficial and enjoy­able for older adults.
Many students come to me having practiced yoga for many years, yet they’re still filled with deep spiritual questions and confusion. Feeling deep clarity and resolve is an essential step in any spiritual path. It’s impossible for the brain to move from ...
Unlike some Philly neighborhoods (read: Rittenhouse), Fairmount isn’t currently packed to the gills with boutique fitness studios. Personal trainers and group training studios you can find – but when it comes to barre, you don’t have a ton of options.
After surviving a sexual assault five years ago, Julie Grossman sought healing from yoga. Now, she’s helping other assault survivors. She was 27 and living in Austin, Texas, at the time of her assault. “In times of trauma, you don’t think clearly and ...

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali is now available in 46 languages. More than 100 authors, interpreters and translators contributed to the Yoga Sutras archive.

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